I truly believe that investing in your health is one of the most valuable decisions you can make. While single consultations provide insights, they often don't allow us to fully address the complexities of your health concerns. With three consultations, you're not just getting advice – you're investing in a personalized roadmap to lasting wellness. Together, we'll deep dive into the root causes of your issues, tailor strategies specifically to you, and track your progress over time. This comprehensive approach ensures that we not only address symptoms but also create sustainable, long-term changes for your health and well-being.

Payment can be made by card or bank transfer and is due before the start of the first session.

I'm based in Barcelona and offer online sessions to clients worldwide. I primarily use Google Meet for consultations and I collaborate with local labs, no matter where you are located.

I understand that unexpected things happen and that sometimes appointments need to be cancelled and rescheduled. I kindly request that you provide at least 24 hours' notice for any changes to your appointment otherwise 25e fees will be charged.

I completely understand that life can get busy, so to make things more convenient for you, I send a friendly automated reminder email 24 hours prior to your appointment, ensuring you stay on track and don't miss any important updates. Initial consultation If you arrive within 30 minutes of your appointment time, I will do my best to see you, but please understand that the session may need to be slightly shortened if there's another appointment afterward. Unfortunately, if you're later than 30 minutes, we'll have to reschedule to ensure I can provide you with the full attention you deserve. Follow-up consultation If you’re running more than 15 minutes late for your follow-up appointment, I won’t be able to accommodate you and I will need to reschedule your appointment. In case of multiple late cancellations or reschedules (after the second occurrence), a rebooking fee of €50 may apply.

Prior to our session, I will send you a questionnaire and a 3-day food diary to be filled and returned to me at least 48 hours prior to our initial consultation appointment. The initial consultation lasts up to 90min and involves a comprehensive case history-taking process. This includes gathering information about your current health concerns, family and medical history, symptoms affecting various systems in your body, details about your lifestyle and physical activity, and a thorough analysis of your diet. Subsequently, I will provide you with a written plan that includes personalized dietary and lifestyle recommendations, suggested supplements, as well as inspiring recipes. Depending on your symptoms, I may also recommend certain tests to be conducted either through your doctor or privately. Follow-up consultations are generally four to six weeks after, where we will monitor progress and make any necessary adjustments.

Hair Tissue Mineral Analysis (HTMA) is a test that analyzes a sample of hair to assess mineral levels and detect imbalances. It provides insights into nutritional deficiencies, toxic metal exposure, and overall health status. You can read more about this test in my article here : https://www.tiffany-nutrition.com/post/understand-your-symptoms-with-htma