HEALTH PROGRAMS
Optimize your health and fix the root cause of your symptoms using advanced lab testing, nutrition, supplement and lifestyle strategies.

YOU KNOW YOUR BODY.
YOU KNOW WHEN SOMETHING IS NOT RIGHT.

If you are struggling with:
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Hormonal imbalances like heavy, painful periods, PMS, PCOS, peri-menopause symptoms or irregular cycles
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Acne, skin issues, hair thinning or falling out
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Digestive problems like bloating, constipation or maybe you have been told you have IBS
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Feeling fatigued, unmotivated, anxious and low mood
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Experiencing brain fog and energy crashes throughout the day
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Uncontrollable cravings for sweet or salty foods
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Struggle with sleep and low libido
You are feeling ‘rubbish’ most of the time and even though your blood tests may come back as "normal" or you have been told that there is “nothing wrong with you”, you can just feel that something is off in your body.You are googling for all the answers, but getting completely overwhelmed with the amount of information there is or when trying to implement it into your life.
You are up for diving into building sustainable health, but you just need the right tools, know-how, and support to make it happen.

THIS IS EXACTLY WHAT MY WORK IS ALL ABOUT
IDENTIFY
Identify the lifestyle and dietary choices that can have a significant impact on your health.
FIND
Find the root causes responsible for the symptoms you are experiencing.
SOLVE
List the solutions capable of addressing your fundamental underlying imbalances
PLAN
Harmoniously prioritize and orchestrate solutions to nurture your flourishing journey, one step at a time
HEALTH PROGRAMS
When it comes to health, it is essential to start with reliable data to fully understand what is happening in our body and target the root causes of problems.
The HTMA (Hair Tissue Mineral Analysis) test is an excellent way to begin, as it provides a clear picture of where you stand and allows for targeted action.
Depending on your situation, additional tests such as a blood test or urinary metabolites may also be recommended.
To learn more about HTMA and its importance, feel free to read my blog post here.

200 €
Sprout
The ideal starting point for those looking to focus on prevention or enhance their health.
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Includes
1 Initial consultation
(1h30)
+
1 Follow-Up
(45min-1h)

330 €
Blossom
6 months
Transform your health.
This is for you if you're experiencing chronic symptoms or conditions. It includes the HTMA test to identify key imbalances and target some of the root cause of your health concerns.
-
Includes the HTMA test
(Value 92e)
-
Includes 1 Initial consultation (1h30)
+
2 Follow-Up Calls
(45min-1h)
Add-ons
If you require extra support between our 8-week sessions, you can book an additional coaching session to address challenges, answer questions, or discuss new symptoms.

Coaching Session (30min)
40 €

Pack of 2 coaching session
75 €

Follow-up Consultation (1h)
80 €
Every Program includes ..

1. Fully personalised diet
and lifestyle plan
4. Functional testing interpretation
Which foods to incorporate, which to avoid, and lifestyle practices I suggest. This will be 100% realistic and fit in with your lifestyle
3. Recipes & handouts
If you opt for functional testing or blood work, I'll guide you through the results, explaining what they reveal about your current health and how they relate to your symptoms. Based on these insights, I'll refine your health protocol accordingly.
5. Detective work
I approach your health like a detective, diving deep into the root causes of your concerns. Using this investigative approach, I craft personalized plans to guide you toward optimal well-being.
2. WhatsApp Support
I know health can be confusing, so I’ll be there at every step of the way. You can message me during my clinic hours and I will get back to you within 24 hrs. Longer queries may need a call or consultation.
6.Discount on supplements
& functional tests
To help you implement your new changes.
When possible you will get discounts on supplements and functional tests ( up to 15%)
Ready to embark on your journey to better health?
Book your discovery call today and take the first step towards understanding your body's unique needs and unlocking your full potential!